The Access Bars®

This gentle, non-invasive technique works on releasing both physical and mental blocks stored within the body and helps to facilitate greater ease in all different areas of life. 

A Bars session lasts for 60 to 90 minutes and is a process you can undertake as a one-time session, monthly, weekly or as a daily experience. 

It is currently used in businesses, schools around the world to facilitate greater health and wellbeing.

 • Deeper relaxation and positive effects on migraines and insomnia the effects of Access Bars® are scientifically verified, is individual to each person, and differs from session to session. However, recipients have reported that a session of Access Bars® can help with the following: 

• Improved physical health. 

• Greater mental clarity and reduced stress. 

• Enhanced motivation and easier communication. 

• Significant increase in feelings of joy, happiness, gratitude, kindness and peace. 

• Enhanced mental health: reduced symptoms of depression, panic attacks, ADD, ADHD & OCD

• Greater intuitive awareness.

The first Access Bars® session was facilitated by Gary Douglas of Access Consciousness® over 30 years ago. Since then, it has expanded into 173 countries and boasts more than 10,000 trained Access Bars® facilitators worldwide.