The Access Bars®

This gentle, non-invasive Access Bars technique works on releasing both physical and emotional healing blocks stored within the body, helping to facilitate greater ease in all different areas of life. 

A Bars session lasts for 60 to 90 minutes and can be undertaken as a one-time experience, or on a monthly, weekly, or daily basis. 

It is currently utilized in businesses and schools around the world to promote greater health and wellbeing. 

• The Access Bars technique provides deeper relaxation and has shown positive effects on migraines and insomnia. The benefits are scientifically verified and vary from person to person, differing with each session. However, many recipients report that a session of Access Bars can assist with the following: 

• Improved physical health. 

• Greater mental clarity and reduced stress. 

• Enhanced motivation and easier communication. 

• Significant increase in feelings of joy, happiness, gratitude, kindness, and peace. 

• Enhanced mental health: reduced symptoms of depression, panic attacks, ADD, ADHD, and OCD. 

• Greater intuitive awareness. 

The first Access Bars session was facilitated by Gary Douglas of Access Consciousness over 30 years ago. Since then, this technique has expanded into 173 countries and boasts more than 10,000 trained Access Bars facilitators worldwide.